ZZZs = Degrees

Insufficient sleep and sleep difficulties can have a negative impact on students’ academic performance, and physical and mental health. To help address this issue, Health Promotion Services has created a healthy sleep campaign entitled, “ZZZ’s = Degrees” which promotes healthy sleep habits.


Door Hang Back

For more healthy sleep tips, visit: https://wellness.ucsd.edu/studenthealth/resources/health-topics/Pages/sleep.aspx.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: