ZZZs = Degrees

Insufficient sleep and sleep difficulties can have a negative impact on students’ academic performance, and physical and mental health. To help address this issue, Health Promotion Services has created a healthy sleep campaign entitled, “ZZZ’s = Degrees” which promotes healthy sleep habits.

 

Door Hang Back

For more healthy sleep tips, visit: https://wellness.ucsd.edu/studenthealth/resources/health-topics/Pages/sleep.aspx.

 

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